LABYRINTH

The Labyrinth is a pre christian ancient symbol of wholeness.

Labyrinths are found in all ancient cultures and represent a pattern of initiation into the sacred mysteries.  They synmbolise the path to the deepest core of being, the sacred place of renewal and self illumination.

Walking a labyrinth is a powerful tool for transformation.

Walking different circuits of a labyrinth is like working on the different chakras of the body.

How to walk a Labyrinth

1.    Take a few moments to contemplate what you would like to work with while taking this walk
(clarity on something – letting go, etc)

 

2.    Make your intention clear before you enter.

3.    Start your walk while you surrender your intention and focus on your steps. 
Allow your thought process to flow and observe them.

 

4.    Once you reach the centre, take a deep breath and feel the energy of the centre.

 

5.    How do you feel?  Stay as long as you feel comfortable.

 

6.    Slowly make your way out following the same path.

 

7.    Pause a moment before you leave giving thanks.

 

8.    Enjoy your day.

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